Healthy Butternut Squash Soup Recipe
Today I made my first Butternut Squash Soup!! Women’s Health magazine listed Butternut squash soup as one of their highly recommended healthy meals that provides great vitamins and minerals your body needs. And honestly steamed zucchini is getting a little old. The directions to cook were super vague so I went ahead and took a […]
Camping at Deep Lake Colorado
Over the fourth of July weekend Adam and I joined my mom’s side of the family for a camping trip up at Deep Lake. From I-70 you take the Dotsero exit and follow the main road to the White River National Forest turn off. The journey from there begins with an hour “ish” drive up Coffee Pot […]
It runs in the family!
This past weekend we had the pleasure of spending some quality time with Adam’s grandpa Gene and his wife Liz. The two have been married 24+ years and still buzz with love for each other. They plan on being married for at least another 25 years so Liz can have her 50th anniversary party. They […]
Give your body the nutrients it needs or else…
When your mom tells you to eat your fruit and vegetables in addition to taking your vitamins every day she’s not just nagging you, she is actually taking care of you. What a concept! Apparently these healthy foods and nutrients that our moms and our doctors tell us to eat are what helps our bodies function,rejuvenate and […]
Oso and Atlas
Just a few pictures from our recent camping trip to Deep Lake, Colorado of Atlas and Oso.
Sticking to the system…
In November I started a 30 day series of commitments to begin the improvement of my health and wellness. The ultimate goal was to create a new habit of working out/being active on a daily basis while tweaking other habits that are more on the negative side to have a sexier and healthier body. Plus, my family has […]
